Qi Gong for Vitality Membership

Subscribe to our Qi Gong membership site and enjoy access to our full library of Qi Gong routines.

$14.95/month (USD). No contract, cancel anytime.

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After your free 7-day trial, you will be charged $14.95 as a recurring subscription. Your card will be charged the equivalent amount in USD $14.95. You will be charged $14.95 as a recurring subscription. Your card will be charged the equivalent amount in USD $14.95. Get 17% off by paying yearly. You'll save $30.40!

Recipient will receive this gift immediately and they can activate their subscription any time! Your card will be charged the equivalent of in USD $14.95.

Qi Gong for Vitality Membership

Subscribe to our Qi Gong membership site and enjoy access to our full library of Qi Gong routines.

$14.95/month (USD). No contract, cancel anytime.

  • Beginner Lesson

    10 Videos

  • Long Practices

    10 Videos

  • Short Practices

    8 Videos

  • Four Seasons

    4 Videos

  • Qi Flow

    2 Videos

  • 10 Day Meditation Challenge

    12 Videos

  • Exploring the Concepts of Qi Gon...

    2 Videos

  • From 'A to Z' - Anxiety to Zen

    7 Videos

  • Monthly Challenge

    5 Videos

  • Jeff on YouTube

    28 Videos

  • Q and A

    4 Videos

  • The Universi Qi

    3 Videos

Subscription

  1. Beginner Lesson

    10 Videos

    Hi there! Welcome to Qi Gong for Vitality with Jeffrey Chand. If you're a beginner then this is a good place to start. You'll find a quick 'warm-up' before we start then individual instructions on how to do each of the five Qi Gong exercises that are found within the 'Spring Routine'. Once you have learned how to do each one then you will be ready to do the full 10 minute Spring Routine afterwards. Welcome and enjoy the journey! :)

  2. Long Practices

    10 Videos

    A collection of routines that are over 15 minutes to get you feeling your very best! Enjoy!

  3. Short Practices

    8 Videos

    A collection of short practices under 15 minutes to get you feeling energized FAST!

  4. Four Seasons

    4 Videos

    A Qi Gong Routine filmed in each of the four seasons in beautiful BC, Canada. There are no rules - do them in any order and any season. Just make sure to get outside and enjoy Qi Gong all year round! :)

  5. Qi Flow

    2 Videos

    There are two videos for Qi Flow. Part ONE will explain how to do each of the exercises and part TWO will be the routine. The routine will consist of 4 series of movements done in a continuous smooth-flowing fashion.

  6. 10 Day Meditation Challenge

    12 Videos

    This 10 day meditation challenge will have you feeling calm, grounded and vibrant. The idea of the Ten Day Meditation Challenge is to get you started in the habit of meditating everyday. Jeff challenges you to follow along for ten days and meditate for 5-10 minutes a day. That’s it. Do-able for anyone…even the busiest people.

    There is a short video overview and introduction to meditation followed by ten audio guided meditations. The 10 Day Medit...

  7. Exploring the Concepts of Qi Gong and...

    2 Videos

    In this section Jeff will discuss the concepts behind Qi Gong and Traditional Chinese Medicine. You will learn how these ancient concepts connect to body, mind, spirit, earth and environment. Gain insight into the deeper practice of this traditional form of medicine.

  8. From 'A to Z' - Anxiety to Zen

    7 Videos

    From A to Z is a complete program to help you reduce or eliminate your anxiety. You will learn why you are experiencing anxiety from a Western medicine and Traditional Chinese Medicine point of view and many ways to help reduce it.
    In the first video you will feel like you are sitting down and having a conversation about what anxiety is and how it affects you.
    The second video discusses several tools that you can start using immediately.
    In t...

  9. Monthly Challenge

    5 Videos

    Each month we feature a new challenge to keep you motivated and inspired! Feel free to let us know how it's going and how you did. We want to encourage and cheer you on!

  10. Jeff on YouTube

    28 Videos

    A collection of Jeff's public YouTube videos on a range of health topics. Enjoy!

  11. Q and A

    4 Videos

    In this section Jeff will post video answers to questions submitted through the member forum.

  12. The Universi Qi

    3 Videos

    The Universi Qi is a section where Jeff will discuss concepts and ideas related to health and wellness, qigong, philosophies, and mindset.
    The Universi Qi is also where Jeff will share some of his "rants and rambles" that will hopefully leave you with a bit of inspiration!