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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

EFT Mini Course Intro (2 min)

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  • Immuni Qi (41 mins)

    A routine to unite us in resilience and strength! Qigong to help keep your immune system, lungs, respiratory system and resilience strong. Feel your wei qi expand with each inhalation. Light stomach massage, tapping along lung meridian and acupressure on immune points - Hegu (LI4), Fengchi (GB 20...

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