Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Full Body Flow - Kidney (60 mins)

Featured Videos • 59m

Up Next in Featured Videos

  • Big Bear (22 mins)

    Feel in harmony with nature and discover the energy of 'Big Bear.' An empowering routine that will leave you feeling connected to the natural world around you and your own inner strength. This routine features the Big Bear Swaying exercise, that invigorates the qi and relaxes the neck and back. J...

  • Share Some Holiday Cheer Live Get Tog...

    A recording of the December "Share some Holiday Qi-R!" In this special get together, Communi-Qi members shared their Qigong experiences, holiday traditions, and said hello! Members kindly submitted pictures, poetry, music, and artwork that was presented and enjoyed together! This was a "live" eve...

  • 'Q and A' Episode 2 - Which QiGong Ro...

    Learn how to assess which routine is best for you based on how it affects your body, mind and "Xin" Qi.

    Jeff's Suggestions:
    Practice a routine regularly for a period of time to notice how it affects you and to get the greatest impact from it.

    If you are a beginner or have just joined the site,...

17 Comments