Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

January Qi Chat - Intention and 5 Element Practice (80 mins)

Featured Videos • 1h 19m

Up Next in Featured Videos

  • January Qigong Challenge (3 mins)

    Every month we have a new challenge that will help focus your Qigong practice. January is "Begin with the End in Mind" where we can practice setting our intentions. How do you want to feel? Calm? Energized? Grounded? You decide. Happy New Year and all the best to you!
    ~Jeff

  • Full Body Flow - Kidney - Fortify Ess...

    Strengthen your Kidney Qi, Yin, Yang, and Jing Essence with this gentle practice. Focus is on grounding the body through Kidney 1 (Yongquan) also known as Bubbling Spring point. Feel the vitality and Jing of the Kidneys become strong and vibrant! To learn more about the Kidney meridian and system...

  • Full Body Flow - Kidney (60 mins)

    A deep dive into one of the most important systems in Qigong and Traditional Chinese Medicine - the Kidneys. The Kidneys are the 'root' of the Original Yuan Qi and responsible for growth and development. They store essence and are connected to most organs and systems.
    Topics covered include:
    -Fu...

2 Comments