Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Nourish Ren Intro (3 mins)

Featured Videos • 3m 12s

Up Next in Featured Videos

  • Clarity (28 mins)

    Find clarity as you nourish your eyes and vision. Gentle acupressure to relax eyes, face and head combined with body movements to circulate Qi through the liver, kidneys and mingmen. Find insight in your everyday life! Please watch the introduction video to learn about the movement called "Sweepi...

  • Clarity Introduction - Sweeping the C...

    An introduction to the Clarity routine. Learn the exercise "Sweeping the Crown" which is beneficial for the head and eyes. Discover how the Clarity routine can help both outer and inner vision.

  • 7 Movements of Qigong Practice (19 mins)

    Engage your body through the seven core movements as presented in the May "Live" Qi Chat Episode #26. Connect with your body as you sink into each movement. For the full-length deeper explanation, watch the Qi Chat here: https://qigongforvitality.vhx.tv/videos/may-qi-chat-90-mins. Connect with yo...