Watch the replay of our first "Qi Chat" live meeting that was on April 6, 2019! This was Jeff's first "live meeting" that was attended by Communi Qi members only.
In this video Jeff discussed:
The purpose of the Qi Chat: 2min 10s
Quote of the Day: 8min 50s
Qigong Inspiration Story: 11min 30s
Question 1 - Which routine should you practice? 16min 15s
Question 2 - What should I do if something hurts? 22min
Question 3 - Which is the "best" Qigong exercise? 25min 51s
Question 4 - Should I vary my practice? 32min 32s
Question 5 - Why did you create the Communi Qi? 39min 50s
We will be doing more Qi Chat's in the future, on the first Saturday of each month for the time being.
Thank you all for joining in and participating!