Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

August 2020 Qi Chat - Qigong and Breathing (77 mins)

Q and A • 1h 17m

Up Next in Q and A

  • Qigong and the Eyes (7 mins)

    Have you ever wondered if you should keep your eyes open or closed during Qigong? Learn more about this and find the ideal position for your eyes during Qigong. Discover the "soft" gaze and explore how you feel when changing your gaze during practice.

  • July 2020 Qi Chat - An Exploration of...

    A recording of Jeff's July 2020 live Qi chat. An exploration of pain according to western medicine and the concepts of Traditional Chinese Medicine (TCM). Explore "pain as information," Gate Control Theory, different types of "bi," and the four pain pathways: transduction, transmission, perceptio...

  • June 2020 Qi Chat - Qigong and 6 Heal...

    A recording of the June 2020 live Qi Chat. Learn about the classic six 'Healing Sounds'. Includes the principles of sound, frequency, and resonance and offers some ideas as to why sound healing is helpful. Experience a few fun vocalization exercises that will leave your housemates really wonderin...

6 Comments