Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

June 2020 Qi Chat - Qigong and 6 Healing Sounds (82 min)

Q and A • 1h 22m

Up Next in Q and A

  • May 2020 Qi Chat - Stress and Stagnat...

    A recording of Jeff's "live" Qi Chat from May 2020. The topic was Stress and Stagnation of Qi - Understanding the role of stress in health and chronic illness. Jeff speaks about how Qigong can reduce the stress response in the body and in doing so, improve overall health. Topics covered include:
    ...

  • April 2020 Qi Chat - Five Qigong Conc...

    A recording of Jeff's "live" Qi chat from April 5, 2020. Jeff presents five Qigong concepts to help you move forward during difficult times. Bring a pen and paper for an exercise where you will reflect on things you can control versus things you cannot control in life. Jeff talks about re-discov...

  • March 2020 Qi Chat - 4 Concepts to a ...

    A recording of Jeff's live Qi Chat from March 2020. Discussion is around fostering a deeper practice. It includes a practical exercise that you can try to experience the concept of "moving with the weight of a butterfly."
    Topics include:
    1) the interaction of Qi and Yi,
    2) dynamic movement of yi...

4 Comments