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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Sitting Meditation (7 mins)

5 - 10 minutes • 7m 19s

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  • #6) Tinnitus Routine (9 mins)

    In this final part of the series, you will follow along with a simple routine for tinnitus that you can use after a Qigong practice.You can also practice this routine on it's own. Enjoy!

    Here are all the videos in this series:
    1. Tinnitus Intro
    https://qigongforvitality.vhx.tv/qigong-and-tinnitu...

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