Monthly Practice Schedule
📅 Monthly practice schedule for JULY 🌷 Click on the date and follow along. There is a routine specially chosen for each day of July. Every month we update and change the routines. The practice schedule is a wonderful way to explore different routines and keep you practicing daily! :) This month includes some nice summer-y routines, relevant five element practices and some Universi-Qi episodes! Hope you enjoy! 😊
~ Jeff
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Day 1
Movie + 1 extra
☀️Welcome to JULY! 🌺 Summer is here and the Yang energy is at its strongest! Many of us are spending our Qi on tasks and getting things done, but it is important to make sure that we are receiving energy back. ☯️ This month we will focus on being purposeful with all of our tasks so that our Qi fl...