Monthly Practice Schedule
📅 Monthly Qigong practice schedule for MARCH! 🐥 Click on the date and follow along - there is a video for each day of the month! Every month we update and change the routines. The monthly schedule is a wonderful way to explore different routines and keep you practicing daily! :)
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Day 1
Movie + 1 extra
🐥 Welcome to the month of MARCH! 🪺🐦⬛ May you enjoy movement of all kinds throughout this month! 🏃♂️ I hope you enjoy the challenge and find some new favourites! This month I included the intro videos for a few of the longer routines. They help set the stage for the practice - especially for tho...