Day 20

Day 20

Practice for day 20 of the month. You are strong and taking good care of yourself. Keep going! :)

Subscribe Share
Day 20
  • Simple Flow (9 mins)

    Set yourself up for a great day! Embrace silence and a feeling of calm as you flow with this simple routine. In just nine minutes you will expand 'space' in body and mind. By the end, you will feel like a refreshed version of You!