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Day 10 Horse Stance (21 mins)
Welcome to Day 10!
Learn proper movement and posture for Horse Stance. Focus on the acupressure point KD1 at the bottom of the foot while directing your energy down into the earth.
Welcome to Day 10!
Learn proper movement and posture for Horse Stance. Focus on the acupressure point KD1 at the bottom of the foot while directing your energy down into the earth.