Day 10

Day 10

Practice for day 10 of the month. You are strong! :)

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Day 10
  • Release Internal Resistance (19 mins)

    Are you trying to make a change in your life? Get ready to set your intention, release old thought patterns, and move beyond. Combine Qigong, EFT tapping, and intention to release any internal resistance that may be holding you back. This gentle practice will help you release anything you are rea...