Day 24

Day 24

Practice for day 24 of the month. You are making a commitment to your wellness by practicing daily. Well done! :)

Subscribe Share
Day 24
  • Warm Heart (27 mins)

    Let your heart, Spirit, and Shen feel soft, abundant and warm! Set among cinnamon colored rock formations with the scent of wild sage in the air, this routine will strengthen the heart organ, meridian and element, allowing you to feel relaxed, Present and full of Spirit! This practice can be used...