Day 6

Day 6

Practice for day 6 of the month :)

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Day 6
  • Floral Flow (20 mins)

    Let your senses be filled with a light, spacious feeling of joy in this Qigong routine set in the heart of a beautiful rose garden.
    This routine will help you connect with the soothing energy of nature, filling your body and mind with warmth and serenity.
    This routine includes exercises where y...