Day 12

Day 12

Practice for day 12 of the month. Keep up the good work!

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Day 12
  • 8 Minute Five Element Rebalance (8 mins)

    A delightful routine to balance all Five Elements - Wood, Fire, Earth, Metal and Water. The next eight minutes are all for…YOU! Feel refreshed, harmonized and serene for the rest of your day. Set a positive intention for maximum effect, and allow your Qi to flow smoothly!

    *This exercise is also ...