Day 12

Day 12

Practice for day 12 of the month. Keep up the good work!

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Day 12
  • Lift Your Sprit (33 mins)

    Breathe deep as you invigorate your body and lift your Spirit! Join Jeff in a sea of Camas flowers as you strengthen your core, lower body and stability while uplifting your mood. Excellent for raising 'vibration' so you can connect with the innate wisdom of your higher self. Enjoy!
    *If you would...