Day 22

Day 22

Practice for day 22 of the month. Keep the Qi moving! :)

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Day 22
  • Expanding the Qi Routine (17 mins)

    Expand, brighten and lift your Qi! Visualize your energy expanding all the way to the horizon. Stay grounded, feel connected to your root energy and allow your body to find the healing state! To learn about the concept behind this practice watch the "live" Qi chat where it was originally presente...