Day 22

Day 22

Practice for day 22 of the month. Keep the Qi moving! :)

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Day 22
  • The Way of Water (36 mins)

    Cleanse body, mind, and Spirit as you flow with this peaceful practice. 🌊 The Way of Water nourishes all aspects of the water element, Kidney Qi, Yin, Yang and Jing. A flowing and dynamic routine infused with the energy of the rolling ocean waves! You will feel abundant in Qi, calm and peaceful. ...