Day 22

Day 22

Practice for day 22 of the month. Keep the Qi moving! :)

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Day 22
  • Day 22 Free Flowing Liver (19 mins)

    Welcome to Day 22!
    You're doing amazing - you are now 22 days in! Keep going! Jeff leads you through a complete warm-up while discussing the Liver meridian system and the types of imbalances that can occur. After your warm up, join him in the forest surrounded by beautiful trees with dappled sun...