Day 22

Day 22

Practice for day 22 of the month. Keep the Qi moving! :)

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Day 22
  • Classic 18 (21 mins)

    Smooth your flow of Qi, energize, release tension, find a state of calm and Flow with the Classic 18!
    This practice is one of the most popular routines in the Communi-Qi and is used by many people all over the world!
    It can help with:

    general wellness and anti-aging
    overall circulation
    releasing...