Day 23

Day 23

Practice for day 23 of the month. You're going to feel great! :)

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Day 23
  • Clarity (28 mins)

    Find clarity as you nourish your eyes and vision. Gentle acupressure to relax eyes, face and head combined with body movements to circulate Qi through the liver, kidneys and mingmen. Find insight in your everyday life! Please watch the introduction video to learn about the movement called "Sweepi...