Day 11

Day 11

Practice for day 11 of the month. Feel alive and enjoy the day! :)

Subscribe Share
Day 11
  • Release (25 mins)

    Feeling tense or tightly wound? Release and let go. Join Jeff at the base of this glacier fed lake on a magically still morning. 'Clearing the Ren' will have you feeling relaxed, open, and revitalized! Clear stagnation from the upper body, chest and back as you release!