Day 11

Day 11

Practice for day 11 of the month. Feel alive and enjoy the day! :)

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Day 11
  • Classic 18 Routine (18 mins)

    Balance and infuse the body, mind and Shen with Qi. ✨ The "Classic 18" is an amazing all-around tonic that can help your root state of health in many ways, leaving you feeling the perfect blend of relaxed and energized! ⭐Join Jeff in this beautiful meadow for the Classic 18. 🌺 If you need a refre...