Open the chest, strengthen lungs, breathing and Wei Qi with this simple practice. "Breathe Easy" is a popular practice that has helped many improve the health of their lungs and respiratory system. Use this practice regularly, especially when you want to strengthen your immune system. A
shortened 'spacious' version of the same routine can be found here: https://qigongforvitality.vhx.tv/videos/breathe-easy-spacious-12-mins