Day 5

Day 5

Practice for day 5 of the month. You got this! :)

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Day 5
  • Seaside Serenity (8 mins)

    Feel centered and serene in the midst of a busy world and mind. Like being in the eye of a storm, this practice will cultivate stillness and a grounded energy when there is chaos around you. Sometimes we can change the world around us, other times we have to find the change within ourselves. Find...