Day 26

Day 26

Practice for day 26 of the month. Enjoy the feeling! :)

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Day 26
  • Growth (32 mins)

    Open your mind and spirit to new possibilities, healing, and growth. Plant your feet firmly on the Earth, extend the crown of your head to the Sky and allow your Qi to cultivate and grow. Join Jeff at a crisp lake with misty mountains in the distance. This practice will 'root' the energy and leav...