Day 28

Day 28

Practice for day 28 of the month. You are amazing!! Well done! :)

Subscribe Share
Day 28
  • Big Beautiful Brain (31 mins)

    Enhance memory, creativity and connection. Your brain will feel big and beautiful after this stimulating routine! Contralateral movement combined with expansive reach will engage the brain and boost cognitive function. Enjoy feeling clear-headed and ready to absorb new information and experiences!