A recording of the December 2020 "live" Qi Chat. Jeff discusses personality, the various aspects of "Self" and how it relates to Qigong practice. Learn how to approach Qigong in a way that honors and respects your unique personality.

Topics covered:
The Parts of Self 10:48
-nature
-personality
-character
The Eight Immortals 23:20
Challenges to our Nature 26:00
Challenges to our Personality 28:40
Challenges to our Character 31:55
Nourish our Nature 37:00