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September Challenge (2 mins)

Day 1 • 2m 14s

Welcome to your SEPTEMBER challenge! 🍂 Every month we have a new challenge to help deepen and focus your qigong practice. The theme for this month is "Sanctuary September." 🧘‍♀️ I invite you to find and identify spaces that are a sanctuary for you. Just by noticing a place you resonate with, can set the tone for a peaceful and healing environment. ✨ Hope you have a wonderful September and enjoy the routines ahead!
~Jeff

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