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Welcome to Day 13!
Get into the zone and experience 'flow state', where you feel absorbed in what you're doing and lose sense of time. Be in the moment. Present. A simple routine today. Forget about time and relax into it! You're doing amazing!!
Up Next in Day 13
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Universi Qi Episode 22 - How to use I...
How do you apply 'intention' to practice? Learn three elements you can incorporate to improve your intention during Qigong:
1. Think
2. See
3. FeelOther videos you might like:
Qi Chat - How to Approach/Learn Qigong:
https://qigongforvitality.vhx.tv/qi-chats/videos/august-2019-qi-chat-77-mins
Qi...
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