Day 27

Day 27

Practice for day 27 of the month. Your Qi is flowing! :)

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Day 27
  • Chakra Balance (24 mins)

    Balance all seven chakras with this peaceful practice in a tranquil setting. Feel the strength of mighty old growth trees as you harmonize the root, dantian, solar plexus, heart, throat, yintang and crown chakras. Breathe deeply and sink into this grounding practice!