Day 29

Day 29

Practice for day 29 of the month. You are AMAZING! :)

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Day 29
  • Big Beautiful Brain (31 mins)

    Enhance memory, creativity and connection. Your brain will feel big and beautiful after this stimulating routine! Contralateral movement combined with expansive reach will engage the brain and boost cognitive function. Enjoy feeling clear-headed and ready to absorb new information and experiences!