Welcome to Part Two of the EFT mini course!
In this video Alice teaches the Constricted Breathing Technique, and then demonstrates an actual EFT session with Jeff.
You'll notice that Alice uses:
- the assessment
- the acceptance statement
- the reminder phrase
- and the reassessment
during the session.
Using this approach allows you to find the 'root' problem and tap it away.
If you would like more support, you can reach out to Alice on her website here: https://www.tapwithalice.com/