February Qigong Challenge
Monthly Challenge
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3m 3s
🌷Welcome to FEBRUARY! 💟 This month's Qigong challenge is not about thinking, intellectualizing, or understanding anything - it's about feeling your practice! 🦋 A simple shift from 'thinking' to 'feeling' can improve your Qigong! It allows you to experience more benefits for your body, mind and Qi circulation. 🌅 In addition to routines, this month includes some Universi-Qi episodes I thought might be relevant. Thank you for being here and I hope you enjoy this month's practice schedule. May you flow through it with a sense of feeling and wonder.ðŸŒ
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