Qigong and Tinnitus
In this series, learn all about tinnitus (ringing in the ears), plus useful exercises to help.
Here are all the videos in this series:
1. Tinnitus Intro
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
2. Tinnitus Causes
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-causes-and-diagnosis
3. Tinnitus - Conventional Treatment
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-conventional-treatment
4. Tinnitus - Traditional Chinese Medicine perspective
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-tcm-perspective
5. Tinnitus Routine description
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-tcm-perspective
6. Tinnitus Routine
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-routine
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#1) Tinnitus - Introduction (4 mins)
Tinnitus, or ringing in the ears, is a common problem that affects many people. This is the first video in the six part series on tinnitus. Jeff discusses how common tinnitus is and provides a brief overview of what it is, how it manifests, and the effects on quality of life. He talks about the c...
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#2) Tinnitus Causes and Diagnosis (12 mins)
In part two, learn about the most common reasons for tinnitus from a western medicine point of view.
Here are all the videos in this series:
1. Tinnitus Intro
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
2. Tinnitus Causes
https://qigongforvitality.vhx.tv/qig... -
#3) Tinnitus - Conventional treatment (7 mins)
In part three Jeff discusses the conventional approach to treating tinnitus.
Here are all the videos in this series:
1. Tinnitus Intro
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
2. Tinnitus Causes
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/... -
#4) Tinnitus from a TCM Perspective (8 mins)
In part 4, discover how Traditional Chinese Medicine and Qigong view tinnitus. Learn the difference between "deficiency" tinnitus and "excess" tinnitus and the role of the liver and kidney in Traditional Chinese Medicine. Find out which routines in the Communi-Qi can help.
Here are all the video... -
#5) Tinnitus Routine Description (11 mins)
In part 5, learn the different tapping techniques you will use in the Tinnitus Routine. Please watch this before doing the routine.
Here are all the videos in this series:
1. Tinnitus Intro
https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
2. Tinnitus Causes
http... -
#6) Tinnitus Routine (9 mins)
In this final part of the series, you will follow along with a simple routine for tinnitus that you can use after a Qigong practice.You can also practice this routine on it's own. Enjoy!
Here are all the videos in this series:
1. Tinnitus Intro
https://qigongforvitality.vhx.tv/qigong-and-tinnitu...