Qigong and Tinnitus

Qigong and Tinnitus

In this series, learn all about tinnitus (ringing in the ears), plus useful exercises to help.

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Qigong and Tinnitus
  • #1) Tinnitus - Introduction (4 mins)

    Tinnitus, or ringing in the ears, is a common problem that affects many people. This is the first video in the six part series on tinnitus. Jeff discusses how common tinnitus is and provides a brief overview of what it is, how it manifests, and the effects on quality of life. He talks about the c...

  • #2) Tinnitus Causes and Diagnosis (12 mins)

    In part two, learn about the most common reasons for tinnitus from a western medicine point of view.

  • #3) Tinnitus - Conventional treatment (7 mins)

    In part three Jeff discusses the conventional approach to treating tinnitus.

  • #4) Tinnitus from a TCM Perspective (8 mins)

    In part 4, discover how Traditional Chinese Medicine and Qigong view tinnitus. Learn the difference between "deficiency" tinnitus and "excess" tinnitus and the role of the liver and kidney in Traditional Chinese Medicine. Find out which routines in the Communi-Qi can help. At the bottom of the ma...

  • #5) Tinnitus Routine Description (11 mins)

    In part 5, learn the different tapping techniques you will use in the Tinnitus Routine. Please watch this before doing the routine.

  • #6) Tinnitus Routine (9 mins)

    In this final part of the series, you will follow along with a simple routine for tinnitus that you can use after a Qigong practice.You can also practice this routine on it's own. Enjoy!

  • Tinnitus Kidney Qi-T-Sheet

    1.8 MB

  • Tinnitus Liver Excess Qi-T-Sheet

    1.64 MB