Qigong and Tinnitus

Qigong and Tinnitus

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Qigong and Tinnitus
  • #1) Tinnitus - Introduction (4 mins)

    Tinnitus, or ringing in the ears, is a common problem that affects many people. This is the first video in the six part series on tinnitus. Jeff discusses how common tinnitus is and provides a brief overview of what it is, how it manifests, and the effects on quality of life. He talks about the c...

  • #2) Tinnitus Causes and Diagnosis (12 mins)

    In part two, learn about the most common reasons for tinnitus from a western medicine point of view.

    Here are all the videos in this series:
    1. Tinnitus Intro
    https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
    2. Tinnitus Causes
    https://qigongforvitality.vhx.tv/qig...

  • #3) Tinnitus - Conventional treatment (7 mins)

    In part three Jeff discusses the conventional approach to treating tinnitus.

    Here are all the videos in this series:
    1. Tinnitus Intro
    https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
    2. Tinnitus Causes
    https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/...

  • #4) Tinnitus from a TCM Perspective (8 mins)

    In part 4, discover how Traditional Chinese Medicine and Qigong view tinnitus. Learn the difference between "deficiency" tinnitus and "excess" tinnitus and the role of the liver and kidney in Traditional Chinese Medicine. Find out which routines in the Communi-Qi can help.
    Here are all the video...

  • #5) Tinnitus Routine Description (11 mins)

    In part 5, learn the different tapping techniques you will use in the Tinnitus Routine. Please watch this before doing the routine.

    Here are all the videos in this series:
    1. Tinnitus Intro
    https://qigongforvitality.vhx.tv/qigong-and-tinnitus/videos/tinnitus-introduction
    2. Tinnitus Causes
    http...

  • #6) Tinnitus Routine (9 mins)

    In this final part of the series, you will follow along with a simple routine for tinnitus that you can use after a Qigong practice.You can also practice this routine on it's own. Enjoy!

    Here are all the videos in this series:
    1. Tinnitus Intro
    https://qigongforvitality.vhx.tv/qigong-and-tinnitu...

  • Tinnitus Kidney Qi-T-Sheet

    1.8 MB

    Here are some routines that can help with tinnitus due to the TCM concept of Kidney deficiency. Click on the name of the routine to take you straight to the video.

  • Tinnitus Liver Excess Qi-T-Sheet

    1.64 MB

    Here are some routines that can help with tinnitus due to the TCM concept of Liver excess. Click on the name of the routine to take you straight to the video.