January 2026 Qigong Challenge
Monthly Challenge
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2m 59s
🎉Welcome to JANUARY and a brand new year! 🎉
It's a great time to realign and focus intention. We often become 'familiar' with many things - our friends, surroundings, daily tasks, etc. It can be good, but sometimes it's helpful to look at things with 'new eyes. This is the focus for our January challenge! 👀
This month includes a continuation of Five Element and seasonal practices to keep you healthy and robust. Thank you for being here and I hope you enjoy! May you flow through the month with a sense of new beginnings and possibilities! ✨
~Jeff
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