EFT training Part One - Basic Ideas and No Words Tapping
EFT - Tapping Mini Course
•
25m
Part One: Jeff and Alice discuss the basic ideas behind EFT, Emotional Freedom Technique, or Tapping.
They discuss the history, the basic procedure, then practice the No Words Tapping technique.
Give it a try, and tap away your worries!
Up Next in EFT - Tapping Mini Course
-
EFT Training Part Two - Constricted B...
Welcome to Part Two of the EFT mini course!
In this video Alice teaches the Constricted Breathing Technique, and then demonstrates an actual EFT session with Jeff.
You'll notice that Alice uses:
- the assessment
- the acceptance statement
- the reminder phrase
- and the reassessment
during t... -
EFT Training Part Three - Questions T...
In Part Three Jeff and Alice discuss some of the finer details of EFT and Tapping, what it can be used for, and how to apply it.
Jeff also discusses the acupuncture point selection from a Traditional Chinese Medicine perspective. He discusses the points from a Qigong perspective and offers some ...
-
Guided EFT Tapping Session (9 min)
In Part Four Certified EFT practitioner Alice Bradshaw guides us through a gentle Tapping session.
You can use this practice after your Qigong practice, or on its own.
If you would like to contact Alice for a session, she can be found here: https://www.tapwithalice.com/
20 Comments