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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Up Next in Exploring the Concepts of Qi Gong and Traditional Chinese Medicine

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    Learn Traditional Chinese Medicine concepts on how Spring affects the body and which Qigong practices to use. Happy Spring!

    Go to the page below to download a pdf Qi-T-Sheet of Qigong practices ideal for spring time. Just click on the title and it will take you straight to the video :)


  • Stimulation of Points - Intro (6 mins)

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