Liver Imbalance in Traditional Chinese Medicine (8 mins)
Exploring the Concepts of Qi Gong and Traditional Chinese Medicine
•
8m 59s
In Traditional Chinese Medicine (TCM), the liver is prone to several different imbalance patterns. Jeff explains the difference between yin/yang and excess/stagnation patterns. Learn about these patterns and several ways to improve your liver energy! Below are some suggested routines:
https://qigongforvitality.vhx.tv/wood-element-liver-gallbladder/videos/liver-meridian-calm-spirit-23-mins
https://qigongforvitality.vhx.tv/videos/liver-wood
https://qigongforvitality.vhx.tv/videos/spring-liver-wood-routine-19-mins
https://qigongforvitality.vhx.tv/30-days-of-qi-gong/videos/day-10-free-flowing-liver-yang
Up Next in Exploring the Concepts of Qi Gong and Traditional Chinese Medicine
-
Qigong and Digestion (16 mins)
Discover three major reasons for digestive issues and some helpful tips. Digestive issues such as stomach pain, poor appetite, indigestion, heartburn and food sensitivity are common reasons people seek medical and complimentary care. There are many tools that can help digestion and Qigong is one ...
-
Qi Gong For Pain (22 mins)
Explore the concept of 'pain as information' and the importance of acknowledging, but also separating, our emotion from it. Jeff uses several stories and examples to illustrate this concept. If you experience pain, you may find this concept helpful.
-
Stimulation of Points - Intro (6 mins)
Part 1 - Introduction: Stimulation of acupuncture points and meridians can enhance the effect of your Qigong practice. In this three part video series, learn several point and meridian stimulation methods that can be used during and after Qigong practice. This video is part 1 - introduction to th...
28 Comments