Liver Imbalance in Traditional Chinese Medicine (8 mins)
Exploring the Concepts of Qi Gong and Traditional Chinese Medicine • 8m 59s
In Traditional Chinese Medicine (TCM), the liver is prone to several different imbalance patterns. Jeff explains the difference between yin/yang and excess/stagnation patterns. Learn about these patterns and several ways to improve your liver energy! Below are some suggested routines:
https://qigongforvitality.vhx.tv/wood-element-liver-gallbladder/videos/liver-meridian-calm-spirit-23-mins
https://qigongforvitality.vhx.tv/videos/liver-wood
https://qigongforvitality.vhx.tv/videos/spring-liver-wood-routine-19-mins
https://qigongforvitality.vhx.tv/30-days-of-qi-gong/videos/day-10-free-flowing-liver-yang
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