Qigong and Digestion (16 mins)
Exploring the Concepts of Qi Gong and Traditional Chinese Medicine
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16m
Discover three major reasons for digestive issues and some helpful tips. Digestive issues such as stomach pain, poor appetite, indigestion, heartburn and food sensitivity are common reasons people seek medical and complimentary care. There are many tools that can help digestion and Qigong is one of them! Suggested routines for helping digestion are:
https://qigongforvitality.vhx.tv/videos/qigong-for-robust-digestion
https://qigongforvitality.vhx.tv/earth-element-spleen-stomach/videos/stomach-meridian-nourish-earth-24-mins
https://qigongforvitality.vhx.tv/earth-element-spleen-stomach/videos/spleen-meridian-transform-33-min
https://qigongforvitality.vhx.tv/long-practices/videos/nourish-ren-28-mins
https://qigongforvitality.vhx.tv/30-days-of-qi-gong/videos/day-7-qigong-for-earth-and-digestion
https://qigongforvitality.vhx.tv/videos/day-26-qigong-for-harmonizing-earth
https://qigongforvitality.vhx.tv/short-practices/videos/6-healing-sounds-8-mins
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