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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Up Next in Exploring the Concepts of Qi Gong and Traditional Chinese Medicine

  • Stimulation of Points - Intro (6 mins)

    Stimulation of acupuncture points and meridians can enhance the effect of your Qigong practice. In this 3 part video series, learn several point and meridian stimulation methods that can be used during and after Qigong practice.This video is an introduction to the techniques.

  • Stimulation of Points - Physical Tech...

    Explore different methods of stimulating the meridians and acupuncture points. Many of the techniques will already be familiar to you if you have ever received body work, or massage. Some of the methods are a little... different :) They are all helpful and easy to incorporate!

  • Stimulation of Points - Non Physical ...

    Discover the non-physical methods of point and meridian stimulation. The approach is quite simple on the surface but can take years or a lifetime to master.
    The main difference between physical and non-physical, is the involvement of the mind, intention, and focus. These 7 techniques will use y...