Feel the warm, vibrant Yang of the summer circulate and flow through your body, mind, and spirit!
This version of Summer Qigong is focused on creating space for balance and healing.
The intention is to breathe, build the Qi, hold what is troubling you, then release.
Release stagnation, any worries, and anything that is unnecessary.
Release the 'tangles' and find your state of harmony!
This routine was part of our live July Qi Chat - Qigong for Healing - ep 88.
The full video can be found here:
https://qigongforvitality.vhx.tv/videos/july-qi-chat-qigong-for-healing
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