A deep dive into the Lung meridian and system. Learn about functions according to Traditional Chinese Medicine, common imbalance patterns, three important acupressure points, and ideas to improve your Qigong for Lungs.
Topics covered include:
- Lung functions
- Lung meridian pathway
- Three important points on the Lung meridian (LU1, LU5, and LU7)
- Special Points (i.e. command points)
- Common Imbalances of Lung/Metal Element
- and a few other ideas!
*Note, there is a lot of information in the video, and it's not necessary to remember all the details in order to benefit from Qigong practice. Use this information to deepen your practice by 'taking what you need' and enjoying a greater awareness of the interconnected meridians and body systems.
The associated Qigong practice called Disperse and Descend, can be found here: https://qigongforvitality.vhx.tv/full-body-flow/videos/lung-meridian-disperse-and-descend-26-min