A lovely chat with yoga practitioner, teacher and author, Claudia Cummins. Learn all about Claudia's yoga journey, the common grounds of Qigong and yoga, and her book "Inside Out and Upside Down."
Find out more about Claudia on her website: http://www.claudiacummins.com/
Read Claudia's wonderful book: https://amzn.to/3tCzTku
Discover Claudia's poetry and insights: https://www.afirstsip.com/
Up Next in Inner Views
-
Inner View - Karen (45 mins)
A warm conversation with Karen, who has extensive experience with Tai Chi Chih, Tai Chi Chuan, and Qigong. Karen has been able to apply Qigong principles to her work as a professional 'problem solver.' You'll recognize her name because she is a very supportive and encouraging Communi-Qi member an...
-
Inner View - James (42 mins)
Meet James, a special Communi-Qi member! A discussion about Qigong, life transitions, openness and mind-body practices. James has great insight into self-reflection, awareness, and embracing one's 'self.' A wonderful conversation exploring connections between Qigong practice and life in general. ...
-
Inner View - Amy Novotany (35 mins)
A relaxed discussion with Dr. Amy Novotony, founder of the PABR Institute.
Amy is a Doctor of Physical Therapy and specializes in helping people who suffer with pain by using breathing, movement, and postural alignment techniques. Amy discussed the 'Fight Flight or Freeze' response, breathing, an...
17 Comments