Live stream preview
Every month we have a new challenge that will help focus your Qi gong practice. January is about setting your intention for practice. Jeff invites you to bring a specific intention to your Qi Gong practice this month. Hint - it may involve laughter! May the year ahead be filled with joy! :)
Up Next in Monthly Challenge
-
Jeff's Very First QiGong Challenge Vi...
Jeff's VERY FIRST Monthly QiGong Challenge video!! This month's challenge is "Make-it-Happen-March!" Choose one healthy habit and make it happen. March is about giving yourself permission to do something YOU want to do! In the first few minutes of each QiGong practice, focus your intention on you...
5 Comments