May Qigong Challenge (2 mins)
Monthly Challenge • 2m 13s
Every month we have a new challenge that will help focus your Qigong practice. The challenge for the month of May 2021 is "Make it Better." What will you make a little better this month? :)
Up Next in Monthly Challenge
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April Qigong Challenge (3 mins)
Every month we have a new challenge that will help focus your Qigong practice. The challenge for the month of April 2021 is "Affirmative April." Discover how positive speech can impact your practice...and life! Set your intention for April and notice how this shifts your practice. If you want to ...
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March Qigong Challenge (2 mins)
Every month we have a new challenge that will help focus your Qigong practice. The challenge for the month of March 2021 is "Majestic March." Bring a majestic presence to your stance and posture and notice how it improves your movement. Set your intention for March and embrace that amazing majest...
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January Challenge (2 mins)
Every month we have a new challenge that will help focus your Qigong practice. The challenge for the month of January 2021 is "Intention." Jeff talks about setting a clear intention and reminding yourself of it everyday! May you have a peaceful and intentional January! :)
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