Positivi Qi - Letting Go (10 mins)
Positivi Qi Series • 9m 29s
Today we will practice the skill of 'letting go." Often we hold on to tension, stress, anxiety and worries. This is natural, but sometimes we just need to let it all go. Focus on the cleansing exhalation during today's practice as you release all worries, fears, frustration and excessive emotions. Let it all go.
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