Positivi Qi -This too shall pass (9 mins)
Positivi Qi Series • 9m 32s
"This too shall pass" is a phrase we sometimes hear. It's a nice, gentle reminder that everything changes with the seasons. Knowing that "good things" and "bad things" come and go can help us find peacefulness in the moment. Enjoy today's practice!
Other videos you might find helpful:
Burnout (Universi Qi #3): https://qigongforvitality.vhx.tv/the-universi-qi/videos/burnout
Respond versus React (Universi Qi #11): https://qigongforvitality.vhx.tv/videos/respond
Framing our Experiences (Universi Qi # 12): https://qigongforvitality.vhx.tv/the-universi-qi/videos/framing
Healthy Boundaries Part 1 (Universi Qi #20) : https://qigongforvitality.vhx.tv/the-universi-qi/videos/health-boundaries-part-1-the-basics
Healthy Boundaries Part 2 (Universi Qi #21): https://qigongforvitality.vhx.tv/the-universi-qi/videos/healthy-boundaries-part-ii
How to Manage Emotions (Universi Qi # 28): https://qigongforvitality.vhx.tv/videos/universi-qi-episode-28-how-to-manage-emotions-4-mins
Managing Emotional Triggers (Universi Qi #29): https://qigongforvitality.vhx.tv/videos/managing-emotional-triggers
Introduction to Emotional Release Routine (Universi Qi #4): https://qigongforvitality.vhx.tv/videos/intro-emotional-release-routine
Hidden Benefit of Qigong (Universi Qi #6): https://qigongforvitality.vhx.tv/the-universi-qi/videos/hidden-benefit-of-qigong
Lessons from Nature (Universi Qi #7): https://qigongforvitality.vhx.tv/the-universi-qi/videos/a-qigong-lesson-from-nature
10 Day Meditation Challenge: https://qigongforvitality.vhx.tv/10-day-meditation-challenge
Positivi Qi Series: https://qigongforvitality.vhx.tv/positivi-qi-series
From ‘A to Z’ – Anxiety Series: https://qigongforvitality.vhx.tv/from-a-to-z-anxiety-to-zen
Emotional Freedom Technique (EFT tapping Course): https://qigongforvitality.vhx.tv/eft-tapping-mini-course
Calming Routines: https://qigongforvitality.vhx.tv/calming
Up Next in Positivi Qi Series
-
Immuni Qi (41 mins)
A routine to unite us in resilience and strength! Qigong to help keep your immune system, lungs, respiratory system and resilience strong. Feel your wei qi expand with each inhalation. Light stomach massage, tapping along lung meridian and acupressure on immune points - Hegu (LI4), Fengchi (GB 20...
-
Qigong Concept for Physical and Menta...
More than ever, it’s necessary to keep the immune system strong and robust. With the growing environmental concerns people are looking for anything and everything to help stay healthy. Qigong practice and the principles of Qigong can be helpful for building resilience in body and mind. Although t...
-
Healthy Immune System and Qigong (9 m...
Jeff talks about how Qigong can help you have a healthy immune system. He suggests taking a balanced wholistic approach to your wellness. Learn about the Traditional Chinese Medicine concept of "wei qi" and discover your own way of keeping balanced and improving overall wellness.
Other videos y...
6 Comments