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Immuni Qi (41 mins)

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Positivi Qi Series • 9m 32s

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  • Immuni Qi (41 mins)

    A routine to unite us in resilience and strength! Qigong to help keep your immune system, lungs, respiratory system and resilience strong. Feel your wei qi expand with each inhalation. Light stomach massage, tapping along lung meridian and acupressure on immune points - Hegu (LI4), Fengchi (GB 20...

  • Qigong Concept for Physical and Menta...

    More than ever, it’s necessary to keep the immune system strong and robust. With the growing environmental concerns people are looking for anything and everything to help stay healthy. Qigong practice and the principles of Qigong can be helpful for building resilience in body and mind. Although t...

  • Healthy Immune System and Qigong (9 m...

    Jeff talks about how Qigong can help you have a healthy immune system. He suggests taking a balanced wholistic approach to your wellness. Learn about the Traditional Chinese Medicine concept of "wei qi" and discover your own way of keeping balanced and improving overall wellness.

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