Welcome to Positivi Qi, a space where you can practice being in an affirmative, uplifting, and positive mental state during these challenging times.
We must always follow the advice of the experts and our doctors, AND we also have to take care of ourselves.
We need to take care of our body, mind, and emotions in a way that we resonate with.
You can use this collection to help:
- your body stay healthy
- your immune system stay strong
- your mind be calm and clear
These short videos include a simple concept, combined with the gentle "Positivi Qi Qigong Routine."
We have many other full Qigong practices that you can access when you become a Communi Qi member, have a look around!
Please feel free to share this series with anyone who you think would benefit, so that we can all be healthy and vibrant!
Link to share: https://qigongforvitality.vhx.tv/positivi-qi-series
I wish you good health, and abundant happiness!
** Please listen to your body, stop if anything is uncomfortable, and consult your healthcare provider before beginning any exercise or activity program.**