Jeff talks about how Qigong can help you have a healthy immune system. He suggests taking a balanced wholistic approach to your wellness. Learn about the Traditional Chinese Medicine concept of "wei qi" and discover your own way of keeping balanced and improving overall wellness.

Other videos you might like:

Qigong and a Healthy Immune System
https://qigongforvitality.vhx.tv/exploring-the-concepts-of-qi-gong-and-traditional-chinese-medicine/videos/qi-gong-for-a-healthy-immune-system
Breathe Easy
https://qigongforvitality.vhx.tv/short-practices/videos/breathe-easy
Resilient
https://qigongforvitality.vhx.tv/long-practices/videos/resilient
Qigong Concept for Physical and Mental Resilience
https://qigongforvitality.vhx.tv/positivi-qi-series/videos/qigong-concept-for-physical-and-mental-resilience