August 2019 Qi Chat (77 mins)
Qi Chats • 1h 17m
A recording of the August 2019 "live" Qi Chat. How should you approach learning Qigong? How should you go about choosing practices? Jeff discussed these topics and more!
Up Next in Qi Chats
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July Qi Chat (1hr 23min)
A recording of the July 2019 "live" Qi Chat where Jeff discusses Flow and the 4th element of Qigong practice - the importance of speech, positive intention and affirmation.
Timestamps:
Intro: 0-12min
Topic: 4th Element of Qigong Practice 12min (Speech)
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June 2019 Qi Chat (88 mins)
A recording of the June 2019 "live" Qi Chat where Jeff talks about the five most beneficial exercises, as well as the five most popular routines in the Communi-Qi. He also answers some of the questions asked by Communi-Qi members including some from the forum.
Note - Unfortunately, Jeff could n...
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May Qi Chat - Using Intention During ...
A recording of the May 2019 "live" Qi Chat where Jeff discussed how to use intention in your Qigong practice.
