July Qi Chat (1hr 23min)
Qi Chats • 1h 23m
A recording of the July 2019 "live" Qi Chat where Jeff discusses Flow and the 4th element of Qigong practice - the importance of speech, positive intention and affirmation.
Timestamps:
Intro: 0-12min
Topic: 4th Element of Qigong Practice 12min (Speech)
Osteoporosis: 1hr 2min 20sec
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