A recording of the "live" Qi Chat from December 2020. A discussion on the various aspects of "Self" and how it relates to Qigong practice.
The Parts of Self 10:48
The Eight Immortals 23:20
Challenges to our Nature 26:00
Challenges to our Personality 28:40
Challenges to our Character 31:55
Nourish our Nature 37:00
...and how to approach Qigong practice to honor and respect your unique personality.