Merry Christmas from Jeff! A recording of the 2020 informal Christmas Communi-Qi gathering! Thank you for joining in. This was our first one and it was wonderful to connect with each other! Topics covered were:
6:30 Gabor Mate
10:30 Spin the Wheel
11:10 Question for the Communi Qi - How are you doing?
14:03 Conversation with Rayne
22:00 Conversation with Nancy
29:00 Conversation with Karen
40:00 Conversation with Orina and Nigel
45:00 Qigong filming story - the Goat
51:00 Question for the Communi Qi - Practice Habits
56:00 Metta Practice
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