Summer Solstice Qi-R (61 mins)
Qi Chats
•
1h 1m
Welcome to the Summer Solstice Qi-R (Cheer) Meeting!
We meet during the change of seasons as an opportunity to get together, talk to each other, hear each other's voices, and practice Metta Qigong together.
Practicing Metta during the change of seasons is particularly helpful for ourselves and for the world around us!
These meetings are different than our normal Qi Chats, as it is an opportunity to socialize and get to know each other as a community a little bit better. Come join in!
Timestamps
Summer Solstice Intro 5:40
Breakout Rooms - not recorded
Petey - small positive changes, Flow in life improvement 17:15
Jeff comment on Synchronicity 19:50
Vonda -Qigong popularity in Croatia, practicing in the heat 20:10
Jeff comment on practicing in the heat 23:05
Wendy - practicing with the Dao, mindset, ‘don’t resist and fight,’ knowing limitations, practicing outdoors, Tai Chi lady, sharing Qigong 24:30
Robin - taking an in person Qigong class, Tai Chi vs Qigong 29:45
Jeff comment on the future of Qigong 33:10
Maureen - embodying Qigong in life 34:45
Angela - What is medical Qigong? 36:10
Metta Introduction 39:10
Metta Qigong Practice 44:15 - 58:30
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